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Ten Tips for Getting an Even Spray Tan – Tanning Salons Tips

A good spray tan will make you look great and feel sexy. Nothing tans you faster than a spray tan. The number one concern of new tanners is getting an even tan. Use these ten tips for getting an even spray tan every time you tan. Get an even sunless tan in a booth or in a bed with these ten tips.

Remove Makeup
Remove all your makeup before entering the tanning bed. Keep a pack of makeup removal cloths in your car for removing makeup in a pinch. Tan your face without soaking up those injurious UV rays.

Protect Hair
Pull your hair back in a ponytail holder and clip hair back from your bangs. Wear a protective cap when getting your spray tan. Most tanning salons have disposable hair caps to use if you ask them.

Remove Jewelry
Take off all your jewelry before getting your sunless tan. That should include your rings, anklets and necklaces. Keep a zip bag in your purse to stash your jewelry during your tanning visit.

Protecting Cream
Apply a stain protection cream to the bottom of your feet and on the pads of your hands. This will create your tan look more natural. Slather the cream on between toes and fingers.

Wear Goggles
Wear regular tanning goggles when getting your sunless spray tan. This keep stain from getting in your eyes and building up on your eye creases.

Exfoliate
Exfoliate your skin and do all your shaving the night before you sunless tanning. Accomplish your skin smooth with a loofah. Exfoliating skin will take away plain, flaky skin cells that can result in a bad tan.

Moisturize
Moisturize your entire body with an oil-free lotion the night before your sunless tan. Oily lotion can hinder your sunless tan or make it runny.

Wait Time
Wait four hours to shower after your dark tanning. This time is necessary to allow the stain to set into your skin. When you do shower, it is normal to see some stain rinse away. Rinsing off the excess stain is important to keeping sunless tan look smooth.

Boost Additives
Go for the boost additives your salon offers you. Special boosting additives can give your tan a coppery under base that makes it look more even.

Regular Tanning
The key to maintaining an even tan is to tan regular. Spray tans fade in five to seven days. You will need to maintain your tan to support it looking nice.

Exercise these ten tips for getting an even spray tan every time you tan.

Self Tanners- Jergens’ Natural Glow Versus Dove’s Energy Glow – Self Tanners

  • All self tanners are not created equal!
  • Watch your whites with Dove Energy Glow!


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Summer is upon us and it is time for us all to worship the sun or at least look like we do. Me, I want that healthy glow with out all of the damaging effects of the actual sun. I go for the self-tanners that are so prevalent on the market at this time of year.

Self tanners have advance a long way since I first started using them. Gone are the carrot orange hands and hefty mark tags. Well, almost gone.

I decided to try a couple of the more moderately priced ones on the market. My very scientific test consisted of using Dove’s Energy Glow Beauty Body Lotion on one side of my body and Jergens’ Natural Glow on the other.

Let me add first that it was not easy to find products that were geared for fair to medium skin tones. I don’t know why but they seem to have flooded the market with products that are for medium to dark skin tones. Why someone that sun-kissed color naturally would be using a self-tanner is beyond me, but that is neither here nor there. I had to go two three stores to collect both Dove Energy Glow and Jergens’ Natural Glow for shapely to medium skin tones.

Okay back to the test. I have read in numerous articles that it is best to exfoliate prior to using self-tanners, so I did that. I belief about using a sharpie to mark a line down my body and label which product I used where, but I thought that I could probably remember. On to the first impressions!

Jergens is a product that I usually stop away from. There is something about there usual scent that I don’t like. Let me deliver you, Natural Glow smells really good. It is subtle and well-organized smelling.

Dove Energy Glow has a nice scent too. It is a slightly feminine suntan lotion smell. There is nothing like that just back from the beach smell, especially when you don’t have the sand in your suit!

Both labels say that “for best results, use daily and to allow it to dry prior to dressing.” They both remind you to wash your hands after applying. Dove Energy Glow says to “sight the color build up over one week.” While Natural Glow states that, “You will begin to see a subtle development of color with in several days.” To me that means that after a week, I should have seen pleasing much similar results from both products.

First and lasting impressions of the lotions themselves were very different. Jergens’ Natural Glow was a nice balance between silk and lotion. My skin felt immediately softer and it dried rapidly and I was able to put clothing on almost right a way. Dove’s Energy Glow was oily and greasy and I finally had to towel my self dry before I dared putting clothing on.

Natural Glow left my skin feeling hydrated all day. I added an application or two of lotion every day to the Dove Energy Glow side.

Results —- after one week, I now have color on the side where I used Jergens’ Natural Glow. It is just that, a natural glow, not orange or too dark. My skin feels soft and supple. There haven’t been any clothing mishaps and my hand that I used to apply it with looks normal.

Dove Energy Glow, well, it didn’t fair so well, to exhaust a pun. I have no color change. No change that it is except in any light colored clothing that I wore. My whites are slightly dingy on that side. (try explaining that one to the dry-cleaner) My skin does feel soft, but since I had to spend a regular Dove lotion on top of the tanner, it should.

I am surprised to say that I like the Jergens’ Natural Glow better. I wouldn’t have thought that Dove’s Energy Glow would be so disappointing. I have used many of their products before and was always jubilant. They cost the same, but have very different results. Maybe it is time that I give other Jergens products a try.

Best Sunless Tanning Lotion Application Tips for Beginners – Sunless Tanning Lotion

Sunless tanning lotion is a workable alternative to spoiled UV rays and costly tanning bed taxes. Application tips for beginners are a must or you end up with a streaky glance. By the way, will bleach remove sunless tanning lotion from hands? Find out!

Sunless Tanning Lotion Application Tips: Before Getting Started

Skin preparation is just as – if not more so – important as the actual tanning lotion application itself. While the best sunless tanning lotion bottle offers a rapidly primer on what to do, let’s duplicate this information right here.

Shower
Open up the pores of the skin, remove debris and also ensure that there is nothing between the skin and the tanning lotion.

Exfoliate … gently!
Use a loofah to remove monotonous skin cells. Do so gently! Do not damage or irritate the skin’s surface.

Apply moisturizing lotion … to selected locales
The elbows, knees, knuckles, wrists and tops of the feet are notorious for turning orange. The skin in these areas is coarser and more damaged than it is along the arms and legs. Smooth the skin in those areas by applying lotion.

Best Sunless Tanning Lotion Application Tips That Beginners Overlook

Sunless tanning lotion application tips would be incomplete without first stating the obvious: the product must be at room temperature and thoroughly mixed. If it is liquid, shake it; if it is a cream in a tube, knead it.

Do not try to squeeze in a tanning lotion application between the morning shower and the mid-morning exercise stint at the gym; exercising within three hours of putting on tanning lotions results in unsightly streaks due to perspiration. A better option is to take a late evening shower and put on the product a couple of hours before bed.

Expend circular motions during application. Up and down application of the lotion can lead to some streaking merely because of the pattern the hands make.

Will Bleach Choose Sunless Tanning Lotion from Hands?

Bleach will lighten the tanned appearance of the hands but also irritate the skin. A better solution is a paste made of baking soda. Massage it into the palms to invite stupid skin cells to come off. It will not engage all of the tan, but it takes off the edge and prevents the telltale orange hands.

An even better option for removing sunless tanning lotion is the application of 2% beta hydroxy acid liquid(1). Its salicylic acid works on the skin’s surface as well as within the pore linings.

UV-Free Sun Tanning Options – Sunless Tanner Reviews

Not long ago, alabaster skin was prized. Glorious complexions were the desired sight for the leisure class, who had no need to earn their living with menial outdoor labor. The term blueblood, in fact, derived from the veins showing through the pale skin of royals at rest. Thanks to Coco Chanel, the San Tropez holiday glow became the new look for the fortunate and fashionable. A bronze body still remains the beauty standard in Texas. A tan is slimming, hides a multitude of little flaws, and gives the appearance of a healthy and cosmopolitan lifestyle. Too much fun in the sun, however, causes serious damage. From premature aging to melanomas, the safest bet for achieving a sexy bronze bod is to faux glow.

The options are diverse: gradual color-building lotions, self-applied tanners (in creams, foams, towelettes, mists, and more), powder bronzers, salon airbrushing, self-tanners applied by pros, and the Mystic Tan booth. All tanners seek a process that’s streak free, easy, lasting, and most importantly, not a shade of orange.
Here are a few of the top Dallas picks….

The Best Tinting Moisturizer
Jergens Natural Glow Daily Moisturizers
This classic drugstore brand created an instant hit with economical emollient lotions for both face and body. Replacing your daily moisturizer, the products soften skin while adding healthy tint. The color (available in three shades) builds gradually over 3 to 10 days.

The Best Brush-On Bronzer
Guerlain Terracotta Collection
Super-chic compacts open to remark a mosaic of finely milled bronzing powder. With both matte and pearl effects in shades of pink, brown, and gold, one compact fits all. Guerlain’s bronzing powder for men, however, retains machismo with a shaving bowl-inspired pot and a natural, matte copper hue.

The Best Self-Tanner
Lancôme Flash Bronzer
A seriously sexy streak-free tan is achievable at home. Lancôme’s Flash Bronzer is made in oodles of formulas, but the mousse and airbrush versions garner the most girlfriend-to-girlfriend recommendations. Both offer lightweight and even coverage, shimmery gold color, and Vitamin E for soft skin.

The Best Sunless Salon Treatment
Sun FX Spray-On Tan
It’s hard for even the most agile to come that small spot between the shoulder blades. Let a professional expertly apply the tanning potion. At Mari’s Skin Care Salon, the chemical-free and odorless Sun FX is gun-sprayed for complete coverage. After six hours, a gorgeous tan has magically developed. The color –one of three shades, and none of them orange- lasts 5 to 7 days before fading gracefully.

The Best Way to Wean Off the Tanning Bed
Mystic Tan
Okay, it sounds a slight sci-fi…. Strip down and step into Jetsons-esque booth to be sprayed with an ultrafine mist of high-tech self tanner. “Magnetically” attracted to the skin, the mist creates a smooth, even tan. Peak color develops in 24 hours. Like a traditional bed, once peak color is reached, it can be maintained with visits every 4 to 5 days.

Make that sunless tan last longer with these beauty strategies….
· Exfoliate, exfoliate, exfoliate!
The smoother the skin, the less spotty the finished color. Exercise a loofah or pumice with special attention to rough areas before the application. 

· Lotion up.
Frequent moisturizing skin will help retain color. 

· Be patient.
If you’re playing kitchen beautician, occupy time to cover every travel and carefully rub in the product. 

· Read product reviews.
Visit on-line beauty blogs to get advice from other consumers. 

· Use tint judiciously.
To be on the safe side, don’t self-tan true before a big event.

Taking the sun out of the suntan is the best way to keep delicate skin safe. Even though these products offer a golden glow, though, they don’t offer any sun protection. If you haven’t been vigilant in applying sunscreen, let May’s Melanoma Awareness Month be a caring reminder to start now. Pat Sheetz, owner of Mari’s Skin Care Salon, raves about ColorScience’s mineral powder. “It’s a pulverized titanium and zinc oxide sunscreen that goes on sheer,” says Ms. Sheetz. “The SPF is 30 and above. It’s water-resistant, it’s not greasy like other sunscreens, and everyone in the family can use it.”

Those who can’t get away on holiday now have several great ways to fake it. For those who still prefer to bask, the life of lawful suntans can be extended with fab bronzers, too.

Top 6 High-End Sunless Tanning Lotions – Sunless Tanning Lotion

Sunless tanning lotions are a healthy way to have sun-kissed skin, without the sun’s damaging rays. Using a murky tanning lotion will give your skin a glow all year long, while protecting the health of your skin.

The website www.sephora.com offers Hampton Sun sunless tanning lotion for $32.00. This is a lightweight lotion that will give you a streak-free, natural-looking tan. This sunless tanning lotion is made from a luxurious formula that will give your skin a smooth finish and glow.

The website www.dermadoctor.com offers Titanium self-tanner for $49.00. This lotion base sunless tanner is approved for pregnant women. This lotion has SPF 7, and is dermatologist recommended. It is broad for both your face and body. This murky tanning lotion will give you a natural looking tan.

The website www.amazon.com offers Fake Bake dusky tanning lotion for $89.99. This lotion has a built-in color guide, which gives you a temporary dark color that allows you to examine where you have unprejudiced applied the self-tanner. This is a great feature that will abet ensure you have no streaks, dark spots or patches. In the morning, you shower off the color guide, and underneath you will have your sunless tan. This lotion has a formula that will soften your skin.

The website www.beautybridge.com offers ModelCo black tanning airbrush in a can for $42.00. This product is a sunless tanner and bronzer for your face and body. This self-tanner has a deep golden pigment for an instant healthy glow, and a long lasting self-tanner which develops underneath within hours. This shaded lotion spray is like having your own personal airbrush.

The website www.nordstrom.com offers Bobbi Brown sunless tanning lotion for $30.00. This sunless tanning lotion will give your body and face a healthy and natural looking tan. This lotion is available in light to medium for a subtle glow, and medium to dark for a deep, bronzed effect. This dusky tanner gives you complete coverage without streaking.

The website www.macys.com offers Clarins Radiance-Plus self tanning lotion for $42.00. This lotion offers year round hydration, and golden skin with a healthy glow. This sunless tanning lotion immediately absorbs into the skin to give your skin a flawless look. This lotion has tiny mother-of-pearl particles which create an allover iridescent effect. This unlit tanning lotion is immense for all skin tones.

Why I Love Luxtan Tanning Spa in Charlotte, NC – Airbrush Tanning Reviews

When I visited this tanning spa in Charlotte, I was really pleasantly surprised at the entire experience! If you are living in the Charlotte, North Carolina area, and are looking for that great experience that very few tanning salons can offer, then you may want to consider Luxtan and here’s why!

5126 Park Road
Charlotte, NC
(704) 665-8066‎
www.luxtan.com

Who are they? Only one of the best tanning salons in all of Charlotte! They receive the highest praise and reviews online, and even though they can be a minute bit more pricey than the competition, the extra dollars spent are definitely well-worth it!

What is the atmosphere like? Very elegant, and the staff is totally friendly which is an absolute must. Don’t worry about walking in and feeling like garbage when a ditsy blonde over-tanned girl says nothing to you (like at most tanning spas)! The staff is here to help you, and they love their work! The decor is very refreshing, and you feel like you’re stopping in at your best friends’ house to tan!

What do they offer? Only the best indoor tanning services with the most new high pressure tanning beds! Plus, they offer awesome airbrush tanning with only the best products, and the staff really knows what they are doing when it comes to this “art”. They have some great packages, like the Month Unlimited for $75, or go unlimited for an entire year for $499 which is great if you are a tanning fanatic! Want just one full body airbrushing done? Just pay $49 and walk out looking great!

What is my overall experience? I really loved all the puny luxuries that came with my tanning experience and all the beds are really new and shapely. The staff made the experience really refreshing, and even though I have personally decided to discontinuance using tanning beds on my skin, if you are looking for a really titanic tanning bed experience in Charlotte, you may truly want to consider this place!

So advance on and enjoy the tanning experience once again in the Charlotte, NC area! This summer, it’s time to get that perfect tan … or perhaps this winter when your chances of getting a actual beach tan is out of the question! With this spa, the experience of getting a quick and easy tan can be fun again!

Exotic Dancer Tips to Save Money in the Recession – Tanning Salons Tips

We all know that the recession has hit every area of every industry. This leaves the customers that come into the clubs with less money to spend on you. Just a few of these tips will help your pocketbook from feeling the pinch too hard. You can makeup what you are not earning by savings on what you are not spending.

Tip Number One: Save money on tanning. Look around and see if there are any tanning salons in your space offering unlimited monthly tanning. If you find one, you might try only tanning for that month and then skip tanning the next month. If you area a deep dark brown you can impartial exercise plenty of moisturizer and a gradual moisturizing tanner to keep you going for the month. You could also opt for buying bulk sessions and using a cheaper lotion bought online.

Tip Number Two: Save money on makeup. There is no rule that says you have to pay department store cosmetic counter prices to be beautiful in the industry. You can easily switch from M.A.C. pigments to using L’Oreal HIP pigments without any customer knowing the difference. You can save hundreds of dollars a year if you unbiased switch your liquid eyeliner and mascara. These are so insignificant that you would be the only person who knew the difference.

Tip Number Three: Save money on other beauty products. Try using cheap trial sizes of body sprays and deodorant. You could also switch from a salon shampoo to a store bought shampoo in a salon formula. Instead of using a MACH3 razor you could switch to a bulk bought store brand triple blade razor. Try using a all purpose body wash to shave with instead of shaving cream. I find that hair conditioner works better than any shaving cream on the market. These are such minor details that you won’t even ogle the switch.

Tip Number Four: Save money on alcohol. If you area allowed to drink at work than more than likely the customers are allowed to buy it for you. Why spend you hard earned dollars on this luxury? Besides, you don’t need all the extra calories anyways. If you find that you are spending money drinking while you are at work than you might what to consult with a doctor to glance if you suffer from depression, anxiety or alcoholism.

Tip Number Five: Save money on costumes. Tell everyone you want to have a costume trade and buy night at the club. This helps everyone refresh what they have in their wardrobe without spending a mint. You could also opt to purchase a few items from EBay. Just learn to tell that pesky costume lady that word “No”.

If you follow just a few of these tips you could save yourself hundreds of dollars a year. If you decided to follow them all you could end up saving in the thousands. Bottom line being that you have to keep money into being a dancer but there is no need to break the bank doing it.

Review of L’Oreal Sublime Bronze Tinted Self-Tanning Lotion – Self Tanning Skin

In a previous article I declared that L’Oreal’s Sublime Glow sunless tanning lotion was my approved among the cheap drug-store varieties, but since then I have discovered a designate modern favorite. While shopping in CVS I saw L’Oreal’s Sublime Bronze Tinted Self-Tanning Lotion and decided to give it a try. Where Sublime Glow is a gradual self-tanning lotion, Sublime Bronze packs a little more punch and gives the skin a tanned appearance in less time. In the past I have steered away from stronger dark tanning products because I always kill up with dark splotches around my ankles, knees, and elbows. There are a few reasons for those self-tanning mishaps: lack of thorough exfoliation, carelessness, and because my previous experiences have been with white lotions that beget instantly into the skin, making it difficult to tell where they have been applied. What I appreciate about L’Oreal’s Sublime Bronze Tinted Self-Tanner (in Medium) is that when you apply the product, it gives the skin a subtle bronze tint, making it distinct where the lotion has been applied, so the chances of missing a spot here or there are lowered. The product, like Sublime Glow, contains a fair amount of shimmer, but the glitter wasn’t overwhelming. L’Oreal claims that the product contains Alpha Hydroxy Acid (AHA) and Vitamin E, resulting in a streak-free, fast-drying tan which begins to appear in as diminutive as an hour. It is noted that AHA could increase skin sensitivity to the sun, so that is something to keep in mind. (Of course, no matter what you should always protect your skin with sunscreen or sun block!)

L’Oreal did not disappoint this sunless tanner with Sublime Bronze Tinted Self-Tanning Lotion. The product was swiftly absorbed into my skin and didn’t rub off on clothes or sheets and it also left my skin feeling soft and tranquil. The tan wasn’t orange, it was very natural-looking, and after two days of use I had developed the results I wanted. The only way this product could be improved would be if L’Oreal could find the miracle cure for the notorious “fake tan smell” that all sunless tanners have due to dihydroxyacetone (DHA). The smell wasn’t bad, though, and not nearly as overpowering as the odor I’ve noticed with other sunless tanning products. For around $10, this product is definitely worth checking out if you’re in the market for a new sunless tanner this summer.

Sources:
Drugstore.com
Personal Experience

Top Self Tanning Lotions Plus, How to Make Your Own – Self Tanning Skin

Are you looking to get that perfect tan this summer? We all know that the sun and the tanning beds are very bad for our skin. They cause wrinkles, cancer, sagging skin, aging, eye damage, and some skin conditions like itchy skin, dry skin, and even blotchy skin spots. We would all love to have that nice Hollywood looking tan without having any of these conditions, but what can we use as a healthier alternative? Is there a safer diagram of getting a nice natural looking tan? Yes, there are 4 alternatives to a safer tan you can try. You can compose your own self tanning lotion, use an organic self tanner, make a simple bronzer, or buy one of the best self tanning lotions on the market.

Before I got married and had kids I was a total tan buff. I expend to lay out in the sun as distinguished as possible, go to the tanning salons religiously, and design and use different self tanners to glean the best looking tan around. After learning the bad health concerns regarding to the tanning beds and the sun I automatically stopped and unprejudiced stuck with the self tanners. Succor then though the self tanning lotions were so base. Some of them made you explore Orange, stained your skin, smelled nefarious, gave you a headache, and took forever to dry. After experimenting with so many I ended up finding some of the best. These self tanning lotions made you look natural, no mess, no orange, no stains, dried fast, and the results were titanic. Here are my best recommendations for self tanning lotions plus a bonus how to do tip on making your own self tanner.

Estee Lauder Sun Performance Self Tan- This water based self tanner will give you a very natural looking tan without the ugly Orange color or mess. The smell is very pleasant almost like a floral scent that kind of lingers through out the day. People will definitely think you are wearing a beautiful perfume scent that’s how nice it is. The product goes on like a clear gel which some people may not like, but if you have old a gel self tanner before and know how to judge how powerful to place on this self tanner is awesome. Estee Lauder self tanner will leave your skin feeling soft, sprint free, and appealing to the eye. You can pick this at Macy’s or Neiman Marcus for $23 dollars or go directly to Esteelauder.com and pay $28.50. How natural of a tan will it give you? On a scale of 1-10 I rate this a determined 10+. The glow is truly amazing. Make sure you wait a day before you apply a second coat, because after 2 -3 hours you will sight the loyal color of your tan. Even by the next day you may see a slight change so please wait to reapply.

Aviva Labs Dim tanning Gel- If you are looking for a very natural, streak free, beautiful Brown tan Aviva Labs is your reply. The self tanner gel goes on real smooth, oil and alcohol free, perfect for the whole body including the face, and great for all skin tones. This amazing self tanning gel adds moisture to your skin and infuses your skin with vitamins while you are tanning. This self tanner has vitamin A, E, D, and also contains sea mineral salts to help keep the skin in tip top shape while self tanning. This self tanner is top notch in my book. You can purchase this at Avivalabs.com for $20. I rate this a 10 +++. From the smell to the tan it’s everything a tanner would want and more.

Those are the only two self tanners I would actually recommend to anyone looking for a swiftly, Golden Brown look. I know there are a lot more on the market, but these two self tanners are truly amazing. If you are looking to make your bear self tanner you can mix 4-5 Lipton tea bags, ½ cup of lanolin, chocolate essential oil and ½ cup of organic sesame oil. Boil your water for the tea. After the water is boiled add all of the teabags. Let them soak in the boiling water for 17 minutes. Then take the tea water place it into a blender. Add the lanolin, sesame oil and a tumble of Chocolate essential oil. Let this mix for 4-5 minutes. Make positive it’s cooled down before applying to your body.

Sources: Personal experience/beautician

Cancer Screening and Results – Sunset Tan

Part I of Three Articles on cancer screening and results.

Prep for a Colonoscopy and EGD

Ok, the first thing I need to clarify is why I’m having the following test done. I lost my mom to colon cancer in November 2006, 67 days ago. And even as my mom lay suffered from her own pain, the doctor was addressing each of her kids on the need that we should each be tested as soon as possible. I hated him that day, one for telling my mom she was dying and two for making her feel guilty that now we had family history and needed to have pre-screening, that we may have inherited this from her. She was an angel and only brought love and joy to our lives.

I called my family doctor the week after I lost my mom; I decided I needed to get this out of the way as soon as possible so I could move on. But I cancelled my first appointment that was site for right before Christmas, because I really didn’t want to know. I re-scheduled for mid January and went in to peer what I simply refer to as my Cancer Doctor. He was immediately timorous because I had dropped 35 pounds in a matter of two months. I believed the weight loss was because of my grief over losing mom and the stress of the holidays and dealing with the pain of going on. He did not agree with me, he was extremely concerned and said he definitely need to do a colonoscopy right away and objective to be safe a EGD – esophagogastroduodenoscopy if the colon doesn’t give a clear conclusion as to why my weight is falling.

What are these tests? One is a pain in the ass and the other turns your stomach, and I’m not kidding.

The Colonoscopy is a visual examination of the large intestine (colon) using a lighted, flexible fiberoptic or video endoscope. Did you know your colon is 5 to 6 feet long? Ecstatic I could share that with you. The colon has a number of functions including withdrawing water from the liquid stool that enters it so that a formed stool is produced.

The EGD is a where a camera on the end of a long flexible tube is assign down into your esophagus (the tube that connects your mouth to your stomach) and the doctor looks for abnormalities from your throat all the way down to the first section of your small intestine. It’s often used to diagnose problems associated with stomach wound, ulcers, reflux, stomach cancer etc.

So that is what they are going to do, now let me share the fun preparation for these tests. Don’t think for a minute I am taking any of this lightly. But if I don’t have a little comic relief and humor in my life I would just sit and cry every itsy-bitsy of the day.

First you need to go to the drug store and buy an over the counter Fleet Prep Kit. The cost is about $8.00. This kit is for use as a bowel cleansing regimen in preparing patients for surgery or for preparing the colon for x-ray or endoscopic examination.

This is a 24 hour process. You wake up 24 hours prior and you can have a very light breakfast. I had as they suggested a poached egg and dry toast. That is it; prepare yourself, no more soiled food for the next 23 hours. From 12 noon on you need to drink obvious liquids from every hour on the hour. This can consist of water, strained fruit juices, lemonade, positive broth, coffee or tea, Gatorade and carbonated and non-carbonated soft drinks without red or purple coloring, Jell-O without fruit, and ice popsicles. At 4:00 you take the Phospho-soda, this is one tablespoon with 8 fl ozs of chilly clear liquid repeated two more times within the next 20 minutes. Oh my gosh, I felt like I was going to throw up. It wasn’t the taste because I mixed it with Sprite and that worked really well. But it was the large amount of fluids that I had now swallowed and my body had already had enough. Within 30 minutes the “jog was on” bathroom and back, bathroom and back. It doesn’t take long for your color to start to positive. J. By 9 pm you have continued your 8 fl oz on the hour and are starting to win comely tired of the whole thing. My stomach was upset, I felt weak and the bathroom jogs were exhausting. 9 pm is however the magical time to add 4 Bisacodyl tablets to the mix. The cleansing cycle could begin again at any time but might wait until morning. Lucky for me I was able to sleep from 9 pm to 4 am before the cycle continued. I had to be up at 4 am anything to initiate to prepare to go to the hospital because my test were at 6 am and I had an hours drive to get there.

Don’t think the fun is over. I felt drained, crampy and really hoping this would all be over soon. The bathroom was my friend and my enemy. One hour before leaving for the exam your wake up call is a Bisacodyl Suppository. You lie on your side and remove the foil wrap from the suppository and insert it gently well up into your rectum. This is usually effective within 15 minutes to a 1 hour. But you must wait at least 15 minutes before evacuating, even if urge is strong. Lawful, that is what the package says, I was thinking, after 24 hours of laxatives, when the urges comes, I’m going. But it was about 15 minutes.

That is it! Now all you have to do is make it from the house to the hospital without an accident. This was a big worry for me. You must have someone drive you, because when you wake from the exam you are going to be really out of it. I made it to the hospital, even with one wrong 5 small turn mistake and as soon as I arrived, my body must have known because off I jogged.

I registered with the receptionist and then the nurse came and took me back to the opened curtain section they call your room. They immediately wanted me to pee in a cup, I’m like you have to be kidding, and I’m completely de-hydrated, what is this for. It is a pregnancy test. I had my tubes ties 5 years ago; girlfriend is not with child I mutter you. But my word was not enough, so I jogged on over to the public facility with my cup. Carried my cup back to my “private room” and set it on the tray. Now I put on my lovely designer gown, one style suits all, open in the back for everyone’s viewing pleasure. The nurse came in and said I’m going to give you an IV do you want numbing or not. I said, you kidding, experience has taught me if you are ever asked that question, take the drugs. She was starting the IV and I looked away as it was easier if I was not watching her I’m not fund of needles. Then she said did you feel it and I said a little and looked over, there was blood everywhere. Don’t ask me what she did, but I’ve never had anyone have peril setting me up with a vein for the IV. Just put me to sleep please! The anesthesiologist came in to talk to me. I told him I hope you are better with the gas then she was with the needle. He smiled, asked all the appropriate questions, allergies, medication I’m on, heart problems, when I ate last etc.

Finally then came to take me and off to the operating room we went. I could see what everyone was doing on camera and soon knew my butt would be in the air for everyone to see. As they placed the oxygen tube on my face, I said please just put me to sleep. She said has she approached with two needles of sleepy medicine it will only be one moment.

Catherine, Catherine wake up, it was over. So to break it down for you, it is simple even though it is not the best way to utilize your day, do it. If your doctor tells you to have a colonoscopy or EGD, don’t hesitate, don’t wait. It was 24 hours of jogging to the bathroom and a day of sleeping. That is well worth the answers you get and the results they can find. Remove the test. Please take the test. To read my results please spy Section II – MY LIFE ON THE ROCKS, CANCER AND LIQUOR and Part III – The Results.

Part II of Three Articles on cancer screening and results.

My Life on the Rocks, Cancer and Liquor

Pour me another!
Let’s do a shoot!
I’ll toast to that!
God, I need a drink!
I want to take a round for everyone!

Cessation before you retract that next glass of booze, you might want to read what I just found out and the research that is available to back it up. Since the early 1900s, alcohol consumption has been linked to cancer, the research shows that in cancer of the esophagus, stomach, liver, and even the breast are higher then the other cancers. Doctor’s know that the more alcohol you drink, the higher your risk, but the sincere role alcohol plays in cancer progression still remained a mystery.

Yesterday I woke from the colonoscopy and Esophagogastiodeoscopy (EGD). I was told to wait that the doctor wanted to talk to me before I left. I was still out of it due to the antithesis and trying not to descend asleep. The doctor came in and he started to show me some pictures they had taken of my colon and stomach. I have to tell you I became disquieted, really fast. Once someone starts talking about your body and that you might, even Might have cancer. Your heart sinks a little and the fear is overwhelming, you start fighting from the time the word is mentioned, well at least I did. The doctor found a polyp on my colon that they removed and found 3 polyps like growths on my stomach.

The doctor informed me that they would be taking the polyp they removed and the scrapping from my stomach and doing a biopsy to decide if they were cancer or if their was any other infections in my stomach. He handed me a flyer to take home and read. And as I read through it I was amazed at the amount of times alcohol was listed as a “possible cause” or “increased chance” of cancer.

I remember support a couple of months ago when my mom was suddenly diagnosed with an aggressive colon cancer. The doctors kept asking over and over about her drinking. Mom didn’t drink, they were searching for a reason the cancer was so aggressive and they all kept coming back to alcohol as the most accepted reason because it is known to speed up the process of cancer. But I can honestly say there was no connection in her case. She was not a drinker, so even though the research is showing that drinking alcohol is increasing the chance of cancer and progression, if you stop drinking it is not a guarantee that you have no worries. But in my case I have been a social weekend drinker since I was 21 and I started saying to myself, am I the only one that doesn’t really have full awareness of the relationship between that mixed drink, shot, glass of wine or beer? I started going on line and reading every research article on cancer and alcohol.

So you may have started to ask yourself how much alcohol it takes to increase a chances getting cancer. No one knows for certain, but even small amounts seem to make matters worse.

One study I read shows that for each 10 grams of alcohol consumed a day, the lifetime risk of a woman developing breast cancer increases by almost 10% (there are about 15 grams of alcohol in the usual single alcoholic beverage). For the average woman who has one drink a day, this means that her chances of being diagnosed with breast cancer during her lifetime would go from one in eight (12.5%) to about one in seven (about 14.25 %). In the United States, alcohol is estimated to form a contribution to breast cancer in about 1 in 50 of the cases diagnosed each year.

So then I wanted to know if I drink beer or wine, and not liquor, will that help my chances? Your thinking they have to be better then liquor right? Nice try, but it doesn’t appear that the type of alcohol one drinks makes any difference. Beer, wine and liquor all increase the risk of breast cancer, according to several recent studies. And here is the crazy part, from a cancer point of view; alcohol consumption is undesirable; whereas from a heart disease point of plan, low alcohol consumption may be beneficial.

Some researchers were hopeful that red wine, which has health benefits in other conditions such as heart disease, did not increase the risk of breast cancer. But that does not appear to be the case.

Another website listed a preliminary examine, shows, for the first time, that alcohol fuels the production of a growth factor that helps create new blood vessels inside a tumor… Production of these new blood vessels helps feed tumor cells. Based on their previous studies they say that light to moderate amounts of alcohol can induce new blood vessel

When you drink alcohol, the sensitive tissues of your upper-respiratory tract are directly exposed to alcohol in beverages, causing damage to cells and possibly initiating cancer. Cancer of the liver is probably preceded by alcoholic liver cirrhosis which develops after years of drinking. There is less known about how drinking alcohol affects the development of other cancers. So now I started to think, what can I do to lower my cancer risk? I was still hoping that the test results today will come back negative.

One thing you can do is choose not to drink alcohol, or choose to drink them only in moderation. That’s no more than 2 drinks per day for men and 1 for women.

1 drink =

1 bottle or can of beer (12 oz)

1 runt glass of wine (5 oz)

1 shot of 80 proof liquor (1.5 oz)

Yes, men can drink more then women and still be in a safer zone. Alcohol affects women and men differently. A woman’s body has more fat and less muscle than a man’s. Alcohol can be diluted into water-holding muscle tissue, but not into fat tissue. Therefore alcohol cannot be diluted as rapid in her body as in his. Also, a woman cannot metabolize alcohol as quick as a man. Therefore, alcohol stays in her bloodstream longer.

My final questions to myself: Will I stop drinking? Will the results of the test being negative or clear change what I choose to do? I have always been the one who lives life on the edge, I believe that you should live as though every day may be your last, every conversation might be the last one you have, and every sunrise is a chance to go for it all, every sunset is a gift that I might not gain it to tomorrow. I don’t stay out of the sun because it may cause cancer, I don’t smoke, just because I never did, but not because I’m afraid of cancer, I use my cell phone and my microwave although some people think that the radiation could cause cancer. To be honest the way the test comes back will make a big inequity. I don’t think I will completely stop drinking if the test is negative, but I might choose to order red wine instead of a Cosmo on a regular basis. At least I will be helping maintain my heart strong, right? If the test comes benefit and they teach me that I do have cancer I believe it will be a very early stage. Stage I for me will mean fighting with everything I have for every day I have. Then I will probably stop drinking to a great degree and maybe completely for some time, maybe completely for a life time. But I might smooth be sitting out in the sun getting a tan with a glass of lemonade.

I guess the bottom line is there is a risk in everything we do; we impartial have to decide which risks we are willing to take.

Part III of Three Articles on cancer screening and results.

Liquor Part III The Test Results

Your mind starts to wonder. Could I really have cancer? Am I afraid over nothing? Will I keep this to myself or will I content everyone? How will people react? I even started thinking about some of the things I had been putting off that I really want to do. I wanted to ride a Harley, take a cruise, and spend more time with dad. Then I started to think about what I owned and who to leave it to. It is a really weird feeling thinking of your life ending. I do not have children to carry on my name and identity and tell stories of what my life meant. Everything you have collected; your prize possessions probably won’t mean anything to anyone else. I mean who wants the cutting board you made in 8th grade? What happens to your year books? Then you stop and say stop being silly, you are fine.

I called the doctors on Monday after 1 pm because I had not heard from them. The nurse told me that the stomach results were back and they were all negative. That was good news to begin the week. They did not have the results from the colon yet and they would call me as soon as they were available.

Soon it was Friday and they still had not called. I started to not think about it as much, as a matter of fact, I wasn’t as worried. I went with the theory that no news is genuine news. The weekend passed and life was getting back to normal.

Come Monday morning I called the doctor and the nurse was not available and said she would call me assist. I went on with me day, wishing they would just tell me know, so I could finish wondering and move on.

I thought about it a lot and I decided I would not tell people, I would not want anyone to know until it was to the point where I had no choice. After all, even if it was cancer it was in the very earlier stages and I am pretty healthy. So the fight would be my own, the fight would be quiet and hidden.

So the results now don’t matter, because I’m not going to tell you anyway. Well to be gorgeous, those that know I went for the test will may ask. I will tell them everything came back ok. I’m fine, now let’s go dancing! Don’t ever end dancing and don’t ever give up hope.

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